How to Survive a PandemicThe thought of a pandemic is pretty scary. Is there anything you can do to protect yourself if a disease is spreading across the entire world? Yes! Surviving a pandemic is best done by preparing ahead of time and knowing what you need to do to not spread the disease around your home once it starts to spread in the community. The real way to keep yourself as protected as you can is by preparing ahead of time. Don't listen to the people that try to act like preparing ahead of time is for crazy people! We all have insurance and prepping isn't any different than an insurance plan for disasters. [/wc_toggle] [wc_box color="inverse" text_align="left" margin_top="" margin_bottom="" class=""] Thanks for supporting Ready Lifestyle! We participate in the Amazon associates program and other affiliate programs. We earn a small commission on qualifying orders at no expense to you. How to Prepare for a PandemicPreparing for a pandemic before one begins is the best way to protect you and your family. On top of helping you, it also helps the community because you're one less willing victim that the local and state government officials are going to have to save when things go bad. The first way to prepare for a pandemic is by getting rid of the attitude that nothing can happen to you. Guess what? Just because you live a relatively easy life, doesn't mean that nothing bad is ever going to happen to you. Store the Things You're Going to Need Ahead of TimeStore the supplies that you're going to need if you have to spend a couple of weeks in your home. We live in a just in a world that relies on just in time delivery of everything from food and water to gas and medicine. If you don't plan ahead and store the things you need before something happens, you're going to have to try to rely on a system that can't support the strain that a pandemic will put on it. Simply put, if you wait to try to get the things you need until the last minute, you're probably not going to get them. The DHS suggests having a 2 week supply of food and water. I personally suggest having 4 weeks of food and water stored. This is what you need for a long term quarantine:
Over the Counter MedicineOver the counter medicines are easy to get when everything is going well, but when things start to go bad, they can be hard to come by. I suggest starting by boosting your immune system boosting medicines because our immune system is still our best way of beating a disease. Cough suppressants can help limit the spread of and disease but I prefer expectorants since they thin mucus and can help you clear your respiratory system when mucus starts to build up. Most diseases are going to be accompanied by a fever. Tylenol and NSAIDs will help reduce your fever and get rid of any body aches you may have. Over the counter medicine to stock:
[wc_box color="primary" text_align="left" margin_top="" margin_bottom="" class=""] Read our article on home quarantine to learn what to do with step by step instructions. Don't Forget to Check on Family MembersIf you have elderly family members or other family members that need special assistance, you should check on them as soon as you feel something like this may happen. You may want to temporarily move them in with you until the pandemic looks like it's over. At a minimum, you should take them the supplies they'll need to make it through a quarantine and any prescription medicines they need. What Type of Disease is the Most Likely to Become a PandemicMost experts agree that some variation of the flu is the most likely disease to cause a pandemic. What Happens When a Pandemic OccursAccording to the CDC, pandemics happen when a new disease occurs that is easily transmitted from person to person in a sustained way. This happens when diseases can be transmitted for a long period of time while remaining asymptomatic. How Diseases SpreadLearning how diseases spread is one of the best ways to keep yourself from getting sick. Avoiding the things that spread disease will keep you from getting it and keep you from spreading it to others. Direct contactDirect contact with a person or animal with the disease is probably the easiest way to get a disease. Infectious diseases can be spread through these different means of direct contact:
Indirect contactMany types of diseases can stay on surfaces for hours (or even days). When you touch the infected surface you can then transfer the disease to yourself and others. Insect bitesAnother common means of transferring disease is though insect bites. Some of the worst epidemics in history have been transferred by fleas. Mosquitos are another really common insect that spreads disease. Food contaminationContaminated food can spread disease too. E. coli is a common bacteria that's transmitted through food contamination. Individuals can also help reduce the spread of disease by:
How likely is a global pandemic?The World Health Organization has been saying that we need to increase our focus on global pandemic for years. As I'm writing this, COVID-19 is still spreading across the world and has just started to spread in the U.S. among people with no travel history that would expose them...community transmission. I'm going to say the chances are very high! Even if COVID-19 dies off and never really becomes a massive disaster, there's always the next disease that's coming. Be prepared and get stuck in the mentality that nothing will ever happen to you. How long would a pandemic last?A pandemic isn't going to just be one wave of the disease and then it's gone. The Canadian Centre for Occupational Health and Safety says that it will take 3 months for a disease to spread to the pandemic level with modern means of travel. They also say to be on the lookout for 2 or 3 rounds of the disease and for the entire pandemic to last between 12 and 18 months. Prepare for Services to be UnavailableDuring a true pandemic, many services that you're used to will probably be discontinued, at least temporarily. Banks, stores, post offices, utility companies, and even hospitals may all shut their doors. Medical facilities will probably try to stay open for as long as they can and the government will likely try to force local utilities (like electricity and water) to stay up for as long as they can as well. Even if medical facilities are open, they're going to be packed full of people that are contagious. Think carefully before you head to the hospital and be sure that you can't treat yourself at home. ATMs and gas stations will probably be out of money and gas. Have some emergency cash on hand and some extra gas in the garage. I don't think the gas will be gone because of increased demand, but gas probably won't be getting delivered. Once the Pandemic StartsOnce everything really kicks off you need to do what you can to stay healthy.
ConclusionA global pandemic is probably one of the most likely threats that we face. If we prepare ahead of time, then it's more likely that we'll be safe and make it through the pandemic. If we don't prepare then we'll be at the mercy of public health offices that are overwhelmed. I personally won't ever blindly put the lives of my family in the hands of others. How to Survive a Pandemic – Make Your Family as Safe as Possible was first published to: Ready Lifestyle Prepping Blog via Blogger How to Survive a Pandemic – Make Your Family as Safe as Possible
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